Stretching of tight muscles enhances the rate of flexibility amount which is a great advantage for all kind of physical form exercises and workout. Be it running, jogging, weight training, Zumba, sports activities, martial arts etc. it is beneficial for all. But there is always a need of the correct workout equipment, and the same goes for the stretching.
So for gaining flexibility, one needs to stretch out the body through a stretching machine. It will create no injury or any damage to the body. One should be aware of using it from the very beginning as the muscular and joint pain don’t just appear in adults but also young age people.
Follow a quality stretch routine will decrease the level of all these unwanted problems. Even trained and professional yoga tutor, trainers, athletes etc. always use the stretch machines. It increases the motion level of the legs and the shoulders.
Design of an ideal stretching machine
Mostly the design should have definite control, letting the motion level increase gradually over time. That will make you see the progress and measure the growth graph with accuracy. You can create your own program for increasing the flexibility of your body with the help of the unique technology in the stretching machine.
Listed below are a few brands which are reviewed as best serving of the year 2019, as per the quality, background, selection mode, warranty etc.
Precor 240i Stretch Trainer
The handles of this machine are designed keeping in mind the ergonomic standards. It will let you do a good number of stretching training. Also, it can have a separate mode for targeting a particular muscle group. It can have stretch exercises for hamstring, chest, shoulder, abs, back etc.
LifeSpan SP1000 Stretch Partner Bench
The flex-smart system will let you do any kind of stretches of different varieties, for all body types and their respective flexibility level.
Gronk Fitness Commercial Stretching Machine
There are many gripping positions that will let you stretch the muscles that have turned tight from different angles. It has the capacity to lift up to 265 lb weight at a time.
Nitrofit Limber Pro Stretching Machine
This machine has an excellent adjustable seat that helps to resist any heavy weighted body and their flexibility level. You have a total of 7 different positions to change according to your weight. Also once selected, you can lock that mode by using a locking pin
Motive Fitness TotalStretch TS200
Comfortable seat allowing performing various stretches according to your type. The cushioned seat keeps you comfortable and always supported.